The question of losing weight occurred after the second birth.All my life I was a slim person in the number of XS-S.During the second pregnancy I wanted to eat constantly and scored 20 kg.I made up to 80 better, in the end I also had a swelling.I became pregnant with a weight of 60 and have scored 5 kg in the past two years.My usual weight is 55-58.
After the birth, I lost 11 kg at the same time in the first two weeks. After that, my spontaneous weight loss stopped.I take this indicator of the point to count my weight loss. I was moved for the first time in my life the size of M.
Then, when I made certain efforts, I got rid of another 2 kg within two months, it turned out.67. And that's it, the weight got up.During the summer, 1 kg chased back and forth.
The problem was definitely in cooking and in the absence of psychological support.
To lose weight, you need an appropriate diet, but who would have prepared it if there is a breast baby?This also takes into account the fact that not all family members eat everything.In general, it often mattered that I ate prepared food from the shop like frozen pizza.This was particularly often for dinner, because after I went for a walk with the baby, I wanted to eat, but nothing was done at home.
I almost completely left sweets, but I couldn't refuse the flour either, since bread and flour were often my fast food.I also started to lose weight and then threw the influence of emotional burders.
I needed a kind of fast food, preferably also useful or at least intact because I am also a breastfeeding mother.
First I wanted to try to eat sports meals.But this idea quickly rejected.I realized that I didn't understand it at all.There it would be necessary to study everything for a long time, for a few months, but I didn't want to waste time.In addition, sports nutrition is interpreted together with the training that I don't have.Hiking doesn't count.And again I would have decreased alone.For me, sports nutrition is a completely new area, and there would be no one who would ask questions.And nobody would support the intention of eating properly every day.
I will say with a look forward, after I saw enough of myself and tried energy, my husband still bought a sports protein later, a few times, he pushed it into himself and then we threw all this huge glass.There is no feeling of satiety at all, neither immediately nor after 20 minutes.There is instead of dinner or even an afternoon snack, I couldn't.Now the husband sometimes eats energy as a winner before he rides his bike or just when he feels bad and does not climb anything into his mouth.And at first he was very skeptical.
I did not consider the option with diets, I don't believe in them at all and think that this is a ridicule of me.
Before buying, I looked for various information about it.I looked andcriticism.What I noticed: None of the critics who analyzed the composition in detail said it was harmful.The essence of all claims to ED is that it is too expensive and not to the extent to which the manufacturers ensure.
Why did I still decide to stop?
Even if it is not as useful as you say, it is definitely not more difficult than frozen pizza and other ordinary foods from the store.At least that's.
Then I showed the packaging to a German doctor.He read everything and said that everything is fine, only vitamins are not enough, except for units, there is something else.About this next.
I watched a video about combating units.There were also many comments from opponents and supporters of this product.The position of the opponents was clear.Many critics argue from the perspective of "This cannot be because it can never be" or "I can try it?"The fire is added to the fire by selling energy marketing, and since it is an MLM, it means a 100 percent fraud.And in general you only lose weight with sports, the same goat is understandable.But there are those who have tried and disappointed, but they are a minority of them from critics.But the experience of those who still used units was important because, unlike most critics, they were checked about themselves.It turned out that there are enough positive reviews.They looked very convincing and were rich in arguments and personal examples.The company has been working on the Russian market for a long time if it hadn't helped, it would have been known for a long time.
Is it a bit expensive?
Many people think that weight loss with this diet means that only it has to be eaten, and this is incredibly expensive.
There are several weight loss programs with units, it is selected individually.And there is a program in which you have to replace almost all meals with cocktails in the first week.Only lunch from normal food.First, you may not be able to choose this program.Second, this is only a week, and then the number of meals increases with ordinary food.For example, I only replaced the original and dinner.You can only eat once a day.It depends on your goals.There are 18 portions in a bank.I had 4 PCs for a month.
In addition, they are usually counted incorrectly.The cost of the course of the unit is added to a monthly amount of products for products, this is an error.Some of the products replace units that some of the products will stop eating, i.e. the costs increase, but not radical.
After discharging additional pounds, people reduce blood pressure and blood sugar, some go or become less frequent headaches, joint pain, intestinal work, etc., generally health improves and therefore saves the medicines.
In my case, clothing was still kept.As I said, I was all my life all my life, so there is a whole wardrobe in the closet.If I hadn't lost weight, I would have to buy a new one.It is cheaper to lose weight.:) Another woman had money on a unit that was immediately found when the purchase of a new fur coat was loyal because the old one became small.
Then why can't you buy a similar product that is cheaper and with it?
May.
I bought.I have already talked about LR above.But something like this is sold in our supermarket, costs 6 euros.
The savings are striking.I couldn't try it!What if?I bought it, I once ate, the bottom of the portion, I could no longer - evil is rare!In addition, it is also very fluid, there is no saturation.If you find out who is bothering, a kind of satisfactory and delicious nutrition that helps to lose weight?
But here, too, a chat with support and tips on the right nutrition is not bound.
You can also lose weight with the one who understands thisSports nutrition.But I think this is another way to lose weight, including physical activity.I didn't have the opportunity to go to the gym.Some assure that losing weight is really only with sports.That is not true.I and other people lose weight without him.Of course, the result with sport will be better because it is important not only to be slim, but also tightened so that nothing hung.
As you say, a thin cow is not yet a gazelle.And I want to be a gazelle.
But I decided for myself that in two stadiums it would turn into a gazelle: first weight loss and then beautiful shapes.
Then it may be better and cheaper to lose weightreal nutrition(PP)?
First, it is not very cheaper, that's sure.Quality products are expensive.Second, this is a certain problem.After all, you have to find or create special recipes for dishes with a low Calorie from PP and then also prepared.Often the rest of the family does not want to eat them with them, that is, at least part of the food has to be cooked separately.This is not for everyone, including money.Often there is no time for it, or a person works a lot or women have infants with whom they do not prepare to eat.And yet everyone has the opportunity to lose weight with PP at any time.So why didn't you lose weight?;))
In general, I realized that I was immersed in this topicWhy energy is popularDespite criticism and relatively high costs.I can emphasize some reasons for his success.
- Units have an acceptable taste.The range in different countries is different, but in any case there are enough options to find something that is suitable for yourself.There is both sweet and unsweetened taste.Sweet cats take the soul with low califorms.Those who don't like sweets take something else.Some sincerely say that Energy Diet foods are very tasty.
- Hardly satisfactory and allows you to lose weight without hunger.The energy doesn't have to torture itself.It is divorced in milk, kefir or natural yogurt.The last two options are even more satisfying.The sales program is also attached to the device.That means this combination of both.Eat 5-6 times a day, it is basically eaten here.The restrictions on the nutrition are not a kite.The program is individually selected by mentors for each customer.Personally, I ate cute and baked in the morning, of course correct, fruits.All of this helped to stay over water.
- PS - it is quick and comfortable.This is a bad and more useful cibum replacement.You can bring it quickly during or after work if it is very hungry and you want to quickly push something into my mouth.You can take walks with you.
- Support for losing weight.It is difficult to lose weight alone.After all, this is a long process.Personally, I started and then threw it and only put two kg.Not everyone knows how to lose weight correctly, what, how much and when they can eat.There is a lot of information on the Internet, but it is contradictory, it is easy to be confused.In the general chat that mentors lead and to which they are added immediately as soon as you are interested in this product before buying, you will receive recommendations for nutrition, rules and recipes.Attenuante share their results, photos.If difficulties or breakdowns occur, they support them and help to get ready.This inspires and stimulates the sequel, gives itself to faith.It's worth a lot.And I am ready to pay for money.
It is the combination of all four factors that makes weight loss effective and comfortable for one unit.
Next is a special moment.Energy during pregnancy and breastfeeding
(GV).I have a child on guard.Of course, I immediately asked if I could eat and received a positive answer.What was my surprise when I received my banks from France and saw the inscription that pregnant and breastfeeding women are not recommended.I immediately asked the managers, how so?What you have assured me, you drink everything, even children, and everything is fine.But they satisfied such arguments.I wrote a letter to NL (in German) to France, and they explained to me: The risk of energy for pregnancy and nursing is in his humilis calorie.This is a special functional diet (no drug for losing weight and not for losing weight and not for the dietary supplement), but if the pregnant women only breastfeed, they get too few calories.
And that's it.There are no more dangers in over -players.That means, only in the event that this inscription print.But as mentioned above, nobody forces them to only eat units.It just doesn't need it.
The FAQ (answers to popular questions) in German were added to the letter from.If someone wants to read, I can share.
During pregnancy, these cocktails do not help too much weight (not 30 kg, but only 10) and during the GV to become gently and without damage to themselves and the child.
At the expense of efficiency.Energy diet loses weight that everyone who adheres to electricity supply rules and does not do it for a long time.Everything is real.However, the results usually occur in the first week.
But if you think you can bundle everything as always, there is one unit twice a day and you will lose weight, no, and it is better not to start with such a mood.This is not a magical wand, efforts still need to be used.It does not work for those who expect to quickly remove a large amount of fat over the years, for example up to 20 kg for a month.This does not happen, but if it happens, this is very harmful.
Set real goals, give yourself time, switch on the work and you will definitely be successful!