The symptoms of the disease are not specific and diverse.The patients are concerned about the occurrence of pain and a feeling of severity in the epigastric, bursting and overflowing of the stomach or a feeling of hunger for food, a burning feeling in epigastration and premature saturation, inflating after eating, after eating, heartburnPresent Boddy, Nausea, vomiting, salivation, spitting on food, reduced appetite.
Hemorrhagic gastritis - One of the most serious damage is accompanied by the formation of several erosion and manifests itself through bleeding.Patients have vomiting in the form of a "coffee grounds" and a tar -pushed -out chair appears.With plenty of blood loss, there is a loss of consciousness and develops anemia.The most common cause of this form of gastritis is a longer absorption of glucocorticoids and non -steroidal anti -inflammatory drugs.
Do you need a strict diet for gastritis?Despite the fact that they have recently drained with strict restrictions in nutrition, food, especially during tightening, should not contain any irritating substances.An economical diet is recommended and the degree of savings power depends on the severity of the deterioration.In addition, the composition of the performance depends on the disease and the acid -forming function of the stomach.
It is suitable for those who have gastritis with low acid Diet number 2, which provides for moderate stimulation of the secretoric function of the stomach and encompasses small products and dishes.Allowed:
- The first dishes on the grinding meat/fish/mushroom broth, a salt lake with blissful vegetables and a salt lake from cucumber.
- Bush on water or meat broth (millet and pearl barley are excluded).
- Cooked and steamed vegetables - potatoes, carrots, beets, zucchini, pumpkin, colored cabbage and white.
- Salads made of mature tomatoes, salads made of cooked vegetables (without fresh onions, sauerkraut and salted cucumber), vegetable caviar, herring and force mock.
- Kefir, yogurt, yogurt and other acidic milk drinks, cheese slices or grated omelet with cheese.
- Heat treatment in the form of roasts without the formation of rough crust and delete that stimulates the products of the stomach juice.
- Mature, unskilled fruits.Orange and lemons (in tea), mandarins, watermelon, grapes.
- Woven on broth meat, floodplain.
- Tea with lemon, vegetable juices, coffee and cocoa, fruit juices (all juices in diluted form).
This gastritis also prescribes products and dishes with a choleretic effect: vegetable oils, beets and beet juice, lemons and citric juice, melon, watermelon, avocados, turmeric, fresh herbs, rose hips, leaves and dandelia root.Restrictions (pea, beans, okloshka, deer soup, greasy rough meat, salted, smoked fish, eggs in canned food, screwed, corn, pearl barley, raw vegetables) are only necessary during the exacerbation period, and while it improves, and during the remission the strength should be full.
At the same time, fresh bread, baking, acature Dough Products, Legumes, Okroshka, Millet Soup, Fatty Meat and Poultry, Smoked Foods, Fatty Types of Fish, Salted and Smoked Fish, Legumes, Millet, Corn, Pearl Barley, Raw Vegetable, PickledVegetables, Onions, Radishes, Radisons, Curses, Cucumbers, Cucumbers, are excluded.Brutsyva, peppers, garlic, mushrooms, very sharp snacks, mustard, pepper, horseradish.
At Hyperazid gastritis (increased acid) is recommended Table number 1 And its varieties.Consistently appointed Diet 1a Then up to 10 days 1b And No. 1 (up to two to three months).The diet includes neutral dishes with a low juicy effect: milk, eggs, cooked meat and fish, milk cereals, sweet fruit juices.In addition, a break performance is recommended in small parts.The lack of strong stimuli in food creates diseases for effective treatment.The basic principles are:
- The exclusion of products that improve the secretion (sharp, pickled dishes, rich brewing, mustard, alcohol, smoked and fried food, coffee, tea, carbonated drinks).
- The exclusion of irritating foods (cranberries, tomatoes, garlic, onions, citrus, acidic fruit juices, pepper, chocolate, beets, radish, alcohol, ginger) and products that improve gas formation (cabbage, legumes, legumes, Kvass, beer).
- Increased protein consumption and acceptance of the fats in the diet (fatty pig, cream, butter, geese, duck, cake and other baking with cream, animal fats, lamb).
- Reduction of food volume used (no more than 200 g per dose).
- Frequent nutrition (up to 6 times a day).
- Warm food, without cold dishes and excessively hot, irritates the mucous membrane.
- The use of cooking, deleting and baking when cooking.
- The exclusion of products that are not combined (proteins and carbohydrates) to avoid decay and fermentation.
- The absorption of potatoes, bananas, oats, sweet apples (first in a baked form, later - fresh).
In general, the nutrition of nutrition should take place for 1-3 months. Table number 1 It is fully and physiologically balanced (proteins up to 90-100 g, carbohydrates 300 g, fat 100 g).The nutrition is gradually expanded to the usual person, but spices, spices, spicy dishes, cucumbers, smoked meat, canned foods (meat and fish) are clearly excluded.The further gastritis course depends on the patient's attitude to his health, compliance with preventive recommendations and the discipline in terms of food and medication.
Products to be allowed
The therapeutic diet includes:
- LOF soups of oatmeal, semolina, buckwheat, rice muesli on vegetable broth or water.First, the soups are wiped off, and when the state improves, the use of soups with finely chopped vegetables and well -coordinated and controlled muesli is allowed.It is possible to prepare soup Puree with cooked meat from chicken or beef.To improve the taste, you can add cream, egg milk mixture or butter, meat puree, a small amount of dill or parsley.
- Wheat bread, finely chopped crackers made of senior flour, not very black.
- Not similar rolls, baked cakes (with cottage cheese, apples, cooked meat, jam).
- The meat and poultry of low -fat varieties (beef, young lamb, fat -low pork, chicken, turkey).Prepare steam and cooked dishes made of chopped meat (souffle, soflets, cake, zrazy, giggles).If the process subsides, a lump meat baked in the oven is allowed.
- For the second dishes, you can prepare emergency home -made sauces based on milk or cream.
- Fish in the form of chicken, meatballs and rolls made from Pike, HEK, cod, polion, ice fish and Putassa.Fish or meat dishes are available in the diet two to once a day.
- Potato, carrot, zucchini, pumpkin puree with cream and oil, vegetables suffle from the same vegetables, green peas.Dill and parsley are added to the dishes.
- Croats buckwheat, oats, semolina, Fig. Fig.
- Milk, fresh cottage cheese (with the addition of milk), souffle made of cottage cheese, baked cheesecake, lazy dumplings, milk jelly.Sahne is added to soups, potato puree and tea.Milk should drink up to 600-800 ml.
- Eggs (2-3 pieces per day) or steam omelet are added to soups and other dishes.
- Berries in processed form (jelly, jelly, mousse).They cannot be consumed fresh.Baked apples with honey and sugar.
- Prevention oil 20 g a day and vegetables are used as additives in finished dishes.
- You have to watch drinking mode and consume 1.5 liters of liquid.It can be a decoction of wheat bran, weak tea with milk, diluted juices of berries, carrot juice, filtered water and rosehip infusion.
- Karamell, Merengi, meringue, jam, milk jelly, honey, sugar, marshmallows, pastille.
Table of permissible products
| Squirrel, G | Fat, g | Carbohydrates, G | Calories, Kcal | |
Vegetables and herbs |
||||
| zucchini | 0.6 | 0.3 | 4.6 | 24 |
| Kohl is colored | 2.5 | 0.3 | 5.4 | 30 |
| Potato | 2.0 | 0.4 | 18.1 | 80 |
| carrot | 1.3 | 0.1 | 6.9 | 32 |
| turnip | 1.5 | 0.1 | 8.8 | 40 |
| pumpkin | 1.3 | 0.3 | 7.7 | 28 |
Muesli and porridge |
||||
| Buckwheat scale (nucleus) | 12.6 | 3.3 | 62.1 | 313 |
| semolina | 10.3 | 1.0 | 73.3 | 328 |
| oatmeal | 11.9 | 7.2 | 69.3 | 366 |
| The rice is white | 6.7 | 0.7 | 78.9 | 344 |
Flour and pasta |
||||
| Pasta | 12.0 | 3.7 | 60.1 | 322 |
Bakery products |
||||
| Sukhairi made of white bread | 11.2 | 1.4 | 72.2 | 331 |
confectionery |
||||
| jam | 0.3 | 0.2 | 63.0 | 263 |
| jelly | 2.7 | 0.0 | 17.9 | 79 |
| Sephir | 0.8 | 0.0 | 78.5 | 304 |
| Merengi | 2.6 | 20.8 | 60.5 | 440 |
| paste | 0.5 | 0.0 | 80.8 | 310 |
| Books Maria | 8.7 | 8.8 | 70.9 | 400 |
Raw materials and spices |
||||
| Honey | 0.8 | 0.0 | 81.5 | 329 |
| Sugar | 0.0 | 0.0 | 99.7 | 398 |
| Milk sauce | 2.0 | 7.1 | 5.2 | 84 |
Dairy |
||||
| Milk | 3.2 | 3.6 | 4.8 | 64 |
| cream | 2.8 | 20.0 | 3.7 | 205 |
Cheese and cottage cheese |
||||
| cottage cheese | 17.2 | 5.0 | 1.8 | 121 |
Meat products |
||||
| Cooked beef | 25.8 | 16.8 | 0.0 | 254 |
| The veal berry cooked | 30.7 | 0.9 | 0.0 | 131 |
| rabbit | 21.0 | 8.0 | 0.0 | 156 |
Bird |
||||
| Cooked chicken | 25.2 | 7.4 | 0.0 | 170 |
| turkey | 19.2 | 0.7 | 0.0 | 84 |
Egg |
||||
| Chicken | 12.7 | 10.9 | 0.7 | 157 |
Oils and fats |
||||
| Cream oil | 0.5 | 82.5 | 0.8 | 748 |
Breeding drinks |
||||
| mineral water | 0.0 | 0.0 | 0.0 | - - |
Juices and compotes |
||||
| Juice | 0.3 | 0.1 | 9.2 | 40 |
| Apricot juice | 0.9 | 0.1 | 9.0 | 38 |
| Cisel | 0.2 | 0.0 | 16.7 | 68 |
| Carrot juice | 1.1 | 0.1 | 6.4 | 28 |
| Pumpkin | 0.0 | 0.0 | 9.0 | 38 |
| Rusnic juice | 0.1 | 0.0 | 17.6 | 70 |
| * Data are specified for 100 g of product | ||||
Fully or partially limited products
The gastrodette provides the exception:
- All brewing, fried and spicy dishes, animal fats, fatty fish and meat, smoked meat, all snacks, inserted and sour vegetables, bird skin, fish and cartilage.
- Raw berries.
- Marse, barley, pearl barley, corn cream.
- Sour milk drinks, sour cream.
- Mushrooms (how difficult to assimilate product), onions, garlic, radishes, radishes, legumes, white cabbage.
- Strong tea, coffee, gas drinks, kvass, undiluted fruit juices of sour fruits.
- Saucen, vinegar, ketchup, mayonnaise, pepper and spices.
Table of the forbidden products
| Squirrel, G | Fat, g | Carbohydrates, G | Calories, Kcal | |
Vegetables and herbs |
||||
| Legal vegetables | 9.1 | 1.6 | 27.0 | 168 |
| Swede | 1.2 | 0.1 | 7.7 | 37 |
| Cabbage | 1.8 | 0.1 | 4.7 | 27 |
| Capabil is acidic | 1.8 | 0.1 | 4.4 | 19 |
| The onion is green | 1.3 | 0.0 | 4.6 | 19 |
| Onions are onions | 1.4 | 0.0 | 10.4 | 41 |
| Cucumber | 0.8 | 0.1 | 2.8 | 15 |
| Cucumbers are entered into doses | 2.8 | 0.0 | 1.3 | 16 |
| Radish is white | 1.4 | 0.0 | 4.1 | 21 |
| turnip | 1.5 | 0.1 | 6.2 | 30 |
| Tomatoes trapped | 1.1 | 0.1 | 3.5 | 20 |
| horseradish | 3.2 | 0.4 | 10.5 | 56 |
| spinach | 2.9 | 0.3 | 2.0 | 22 |
| sorrel | 1.5 | 0.3 | 2.9 | 19 |
Mushrooms |
||||
| Mushrooms | 3.5 | 2.0 | 2.5 | 30 |
Muesli and porridge |
||||
| Maismüsli | 8.3 | 1.2 | 75.0 | 337 |
| Pearl barley | 9.3 | 1.1 | 73.7 | 320 |
| Damn muesli | 11.5 | 3.3 | 69.3 | 348 |
| Barley | 10.4 | 1.3 | 66.3 | 324 |
confectionery |
||||
| sweets | 4.3 | 19.8 | 67.5 | 453 |
Ice cream |
||||
| Ice cream | 3.7 | 6.9 | 22.1 | 189 |
Cake |
||||
| Cake | 4.4 | 23.4 | 45.2 | 407 |
Raw materials and spices |
||||
| Mustard | 5.7 | 6.4 | 22.0 | 162 |
| Ginger | 1.8 | 0.8 | 15.8 | 80 |
| ketchup | 1.8 | 1.0 | 22.2 | 93 |
| mayonnaise | 2.4 | 67.0 | 3.9 | 627 |
| Black pepper | 10.4 | 3.3 | 38.7 | 251 |
| Chile pepper | 2.0 | 0.2 | 9.5 | 40 |
Dairy |
||||
| kefir | 3.4 | 2.0 | 4.7 | 51 |
| sour cream | 2.8 | 20.0 | 3.2 | 206 |
| yogurt | 2.9 | 2.5 | 4.1 | 53 |
Meat products |
||||
| pork | 16.0 | 21.6 | 0.0 | 259 |
| Ham | 22.6 | 20.9 | 0.0 | 279 |
Sausage |
||||
| Sausage S/sluggish | 24.1 | 38.3 | 1.0 | 455 |
| Broken | 10.1 | 31.6 | 1.9 | 332 |
| Sausage | 12.3 | 25.3 | 0.0 | 277 |
Bird |
||||
| The chicken is smoked | 27.5 | 8.2 | 0.0 | 184 |
| duck | 16.5 | 61.2 | 0.0 | 346 |
| The duck is smoked | 19.0 | 28.4 | 0.0 | 337 |
| goose | 16.1 | 33.3 | 0.0 | 364 |
Fish and seafood |
||||
| The fish is sluggish | 17.5 | 4.6 | 0.0 | 139 |
| The fish is smoked | 26.8 | 9.9 | 0.0 | 196 |
| Fish feed | 17.5 | 2.0 | 0.0 | 88 |
Oils and fats |
||||
| Fat animal | 0.0 | 99.7 | 0.0 | 897 |
| Culinary fat | 0.0 | 99.7 | 0.0 | 897 |
Breeding drinks |
||||
| Kvass bread | 0.2 | 0.0 | 5.2 | 27 |
| Black tea | 20.0 | 5.1 | 6.9 | 152 |
| * Data are specified for 100 g of product | ||||
Diet menu for stomach gastritis (diet)
Nutritional menu Table number 1 Extended in terms of products and cooking methods (back is added).The food is quite diverse and full.Some vegetables are included and the list of grain is expanded so that you can create a menu that takes into account the daily variety of protein and grain dishes.
Dairy products are preferred because the meat and fish protein is difficult to digest compared to milk and protein by chicken eggs.The selection of meat and fish dishes is broad - cotors, kniels, souffli, zrazy, lump meat and beef stroganov, multicooker can help to prepare.Eggs and cottage cheese are inserted into diet every day.
The right nutrition for gastritis (menu for a week) may look like this:
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
| Breakfast |
|
| Lunch |
|
| Dinner |
|
| Afternoon snack |
|
| Dinner |
|
| At night |
|
Gastritis Power recipes
The recipes for food for gastritis in different times differ.Mucleus dipes are consumed with pronounced exacerbation and pain during a time.They are simple decoctions of long -cooked grain (usually rice, oatmeal or buckwheat).The decoction is filtered without removing the muesli.The filtered decoction is slightly sucked and to give food and taste, spoil and cook with an egg milk mixture.You can add cream and oil.
Milk soups are used to a large extent in Tables 1a And 1b.These are usually cereal soups that are prepared on water with milk (1: 1).Cereals are cooked, cooked, wiped and then add milk and bring to a boil.
The base of the first table is wiping soups.They are cooked with grain, potatoes and carrots, well -decorated components are wiped off and oil is added.Cooking is preferable for second dishes (steamed or water bath).When steaming the steam, the prepared product is on the grill and does not contact boiling liquid, so that the losses of all substances are minimal.Cooking in a water bath is carried out in a container that is lowered into a different container with hot water.The preparation is at a temperature of 40-700.
First dishes
Mucous membrane rice soup chopped with cream and chicken
Cooked chicken fillets may be beaten in a blender and then wiped off.The resulting potato puree are mixed with a mucus rice cooking, suck and cooked.Let the soup cool up to 70 ° C, pour the egg mixture and beat well.
Creme group zucchini with dill
Cook the zucchini and potatoes and beat a blender.Bring to the desired consistency with a vegetable decoction, salt, cream, finely chopped dill.
Second dishes
Turkey schnitzel
Prepared from raw pulp turkey.In prepared minced meat, salt, butter, wheat bread soaked in milk are added.Knead carefully, form the schnitzel and steam.
Egg porridge
The eggs are beaten with cream, add salt.Pour the impact mass into the mold and put it in a water tank.Cooking when you are stirring until you are cooked.
Desserts
Quark Souffle
Cottage cheese, semolina, milk, cream and egg yolk are beaten.Beat proteins are carefully inserted and mixed.The resulting air mass is in shape and steamed.
Reipudding with apples
Cook the rice porridge, add grated apples, egg yolk and sugar.Beat the mass and insert proteins, previously flogged.Insert for at least 30 minutes and dampen for at least 30 minutes.Pour the finished pudding with fruit jelly.
Comments from nutritionists
During the time of the disease of the disease, the transition to nutrition is important for patients, except strong secretion stimulants and irritants.It is therefore important to know the following.
Mechanical irritation of the mucous membrane:
- plenty of meal;
- A large amount of rough fiber - they are from radishes, beans, beets, radishes, bread with bran, gooseberries, grapes, currants, data, raisins;
- Sinus meat, cartilage cartilage, poultry and fish skin.
- Acid foods (kefir, milk serum, yogurt), acidic immature fruits;
- Broths, navigations made of vegetables and mushrooms, spices, canned dishes, fried dishes, smoked meat and fish products, inserted, salted and samen vegetables, tomato sauce, steamed meat and fish, rye bread, butter dough, food fat, the heat treatment is based;
- Strong tea, carbonated drinks, coffee, alcohol, raw vegetables (especially onions, garlic, radishes, radishes) and fruit.
The thermal exposure causes very cold or hot food.
In addition to the exclusion of stimuli, the saving regime also ensures a regular and fractional diet that facilitates the digestion and absorption of food.Pre about products that quickly evacuate from the stomach - these are on porridge -similar and liquid dishes.
One of the signals about the need to eat food is the lack of appetite.The greatest effect of the treatment is determined during the agitation time when the hunger is combined for 3-5 days with the subsequent use of light products.In order to achieve the effect, hunger is combined with water processes and daily cleaning inputs.On the other hand, therapeutic hunger reduces the body's life resources.It should not be applied anorexia And a pronounced weight loss against the background of the antibacterial, Helicobacter extermination and Pregnant.
Hunger should not begin with a complete absence of food.First you have to switch to light foods, for example Kefir (you can eat 900 ml of kefir, 200 g of cottage cheese and apple).Such kefir fasting days spend 2-3 days in a row and then switch to hunger.
It can be carried out in two versions - dry hunger.The second option with cooked or mineral cable water.The use of weak tea is possible on the second day.So 4-5 days are spent.The resumption of nutrition begins with the consumption of rice shots and crackers made of wheat flour.Then switch to liquid, well -cooked oatmeal, rice and semolina that are cooked to water or with the addition of milk.You can use grain shots with soups and mucus soups during the day.It is forbidden to take fresh vegetables, fruit and juices.
Today there are those among scientists who act for a separate nutrition for gastritis and other diseases of the stomach intestine tract and "against".The discussion about your advantages and dangers continues.The conclusion is that the food is divided into three groups: proteins, fats and carbohydrates that are used separately.The main ban is the combination of strength and animal proteins in a meal.The meat can only be combined with non -strengths and green vegetables.Green vegetables in turn are combined with many products: fats, grain and protein.Sugar and confectionery should be used separately from all other products, otherwise they cause fermentation and provoke heartburn And opening.These are the basic features of separate nutrition.
Followers of this technique believe that the combined products are easily and quickly absorbed, do not cause decay or fermentation, and toxic substances do not appear in the blood and intestine.
However, there is no advantages of this diet that science has proven.Scientists still believe that a mixed diet is more natural and useful for humans.The principles of separate nutrition contradict the habits and traditions of our national nutrition.The strict compliance with everyday life is complex.The choice remains for you if there is the possibility to organize it, and as a result you will receive good wellness results, you can keep up with such a diet.
Diet No. 1 Can be used for weight loss.Of course, you cannot rely on a significant weight loss, but the restriction of fats, carbohydrates, baking and the preparation of dishes for steam or by cooking affects the weight.This is therefore a reasonable way to lose weight and not cause deterioration in gastritis.
pros and cons
| Professionals | Disadvantages |
|
|
Reviews and results
For people who suffer from gastritis, therapeutic nutrition is of great importance.If the disease of the disease is long, the patients in drugs are well oriented and know what nutrition they currently need with gastritis of the stomach.
Table number 1 It can be prescribed for a long period of time because it contains the standard of protein and fats.Compared to varieties, it is expanded by products and methods for processing.If not lazy, you can master new recipes for cooking.Checking of patients indicate the effectiveness of the therapeutic diet, their simple execution and the possibility of longer use.
- "... Table No. 1 was appointed immediately in the hospital and should stick to it for another month.The right nutrition naturally helps with treatment, and I also approached milk, dairy products and porridge in milk - they did not cause pain, swelling or diarrhea.How did I not loved her before?The doctor said he should choose the milk with low -fat content: the lower it is, the less the risk of "rejection" by the body.I cooked or baked everything in a double boiler.In general, she was on her for 2 months because she wanted to lose weight.And that did it, although only 4 kg, but that's good.Now I have found a diet option for weight loss and stomach as well as for health";
- "... I, like many "gastritis", without a hospital.I have a great experience in illness and switch to medication (they were recommended 2 years ago by a doctor) and nutrition of nutrition.Usually I am treated with steam chiefs, cooked meat without spices, I eat almost all of the porridge, and in the morning and evening - milk, to which I add honey or a little dried fruits.Sometimes I want fried and smoked meals, but 1.5 months you can live without them.I can say that stomach diseases is the main food.I take schnitzel or cooked meat with me to work, sometimes soup or porridge.I refused to muesli of quick cooking, although it is comfortable at work";
- "... signs of a deterioration that takes place once a year are forced to eat properly.Since the exacerbation is not strong, I hold diet No. 1. I really like milk porridge and in fact everything is milk.I not only eat cottage cheese, but also do chest, souffle and cheesecake in a slow stove.I can stand well with nutrition".