Jacob ^{Author of articles}

Author's articles

The best exercises for losing weight and pages

Let us talk about the factors of overweight, frequent mistakes and possibilities for solving, food habits and, above all, considering various effective exercises for losing weight and pages

6 June 2025
Diet for high cholesterol

Elevated cholesterol levels in the blood are a risk factor for arteriosclerosis. Nutritional therapy has been developed to lower cholesterol levels. General rules for adhering to a diet, permitted and restricted foods, 3 menu options for the day. Recipes for dishes. Reviews and results.

2 January 2024