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A zero-carb diet will help you lose weight quickly and with little or no effort. Read our article on low-carb foods.
22 March 2022
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The right motivation to lose weight is the key to success. It is by no means easy to force yourself to work long and hard on yourself. But if you tear yourself away, all previous attempts will be in vain.
20 March 2022
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Recommended diet for gastritis, healthy eating and recipes for improving digestion and restoring microflora. The menu for the week is developed taking into account all the limitations and recommendations of the doctor.
27 March 2021
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Diet "Favorite" is liked by many women who follow their figure, because its effectiveness is minus 8-10 kilograms and the lost weight does not return if the proper diet is followed.
26 March 2021
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The most effective and easiest weight loss exercises. How to get in shape at home, how to remove fat from legs, arms, abdomen and sides: a number of burdens.
26 March 2021
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How to Lose Weight Without Dieting and Exercising? Get simple and effective tips to help you with this matter.
25 March 2021